5 most famous food places in Bhopal

10 indian food with full of nutrients ;

Indian cooking is known for its rich flavors and different fixings, a large number of which are loaded with supplements. The following are ten nutritious Indian food sources, alongside depictions of their advantages

1. **Palak Paneer**

   - **Nutrients**: Spinach (palak) is plentiful in iron, nutrients A, C, and K, and cancer prevention agents. Paneer (curds) gives protein and calcium.

   - **Benefits**: Lifts bone wellbeing, upholds invulnerable capability, and improves energy levels.

 2. **Chana Masala**

   - **Nutrients**: Chickpeas are high in protein, fiber, iron, and B nutrients.

   - **Benefits**: Supports stomach related wellbeing, settles glucose, and gives enduring energy.

3. **Dal Tadka**

   - **Nutrients**: Lentils (dal) are an incredible wellspring of protein, fiber, folate, and iron.

   - **Benefits**: Helps in processing, helps in muscle development and fix, and supports in general heart wellbeing.

4. **Vegetable Sambar**

   - **Nutrients**: Contains various vegetables like carrots, beans, and drumsticks, which are plentiful in nutrients and minerals.

   - **Benefits**: Offers a balanced blend of supplements, upholds processing because of its matured nature, and lifts safe wellbeing.

 5. **Kadhi Pakora**

   - **Nutrients**: Produced using yogurt (wealthy in probiotics and calcium) and gram flour (gives protein and fiber).

   - **Benefits**: Supports stomach wellbeing, gives fundamental supplements to bone strength, and assists with processing.

6. **Quinoa Upma**

   - **Nutrients**: Quinoa is a finished protein with all fundamental amino acids, and it contains iron, magnesium, and fiber.

   - **Benefits**: Supports muscle development, helps energy levels, and helps in processing.

 7. **Rajma**

   - **Nutrients**: Kidney beans are wealthy in protein, fiber, and cell reinforcements.

   - **Benefits**: Advances heart wellbeing, assists in making do with blooding sugar levels, and supports stomach related wellbeing.

8. **Baingan Bharta**

   - **Nutrients**: Eggplant is high in fiber, nutrients B and C, and cancer prevention agents.

   - **Benefits**: Supports heart wellbeing, supports assimilation, and assists with weight the board.

9. **Tandoori Chicken**

   - **Nutrients**: Chicken is an incredible wellspring of lean protein, and the flavors utilized (like turmeric and cumin) have mitigating properties.

   - **Benefits**: Supports muscle development, helps digestion, and gives fundamental supplements without abundance fat.

10. **Methi Thepla**

   - **Nutrients**: Made with fenugreek leaves (plentiful in iron, calcium, and nutrients) and entire wheat flour.

   - **Benefits**: Supports bone wellbeing, supports absorption, and manages glucose levels.

Indian cuisine are full of nutrients and also very delicious!!!